Mango-Glazed Chicken
Ingredients:
3 boneless, skinless Chicken Breasts, butterfly cut
1 Tbsp Crushed Red Pepper
1 tsp Salt
1 tsp Onion powder
1 tsp Garlic powder
1 tsp Black Pepper
1 tsp ground Coriander
2 tsp fresh Ginger, minced
1 Mango, diced
1 Tbsp Honey
2 Tbsp Butter
1/4 cup Mango Puree
1 tsp Allspice
1 tsp Olive Oil
2 Tbsp Scallion, diced
Directions:
- Preheat Oven to 350°F.
- Place the Chicken cutlets on a lightly greased cookie sheet, and dust with the Crushed Red Pepper, Onion Powder, Garlic Powder, Black Pepper, Coriander, and Salt. Drizzle with Olive Oil
- Place in the oven for 15 minutes, turning after 7 minutes.
- While the Chicken is cooking, in a non-stick sauce pan, add the Mango, Ginger, Honey, Mango Puree, Allspice and Butter. Bring to a boil, stirring constantly, and let it reduce to a jelly consistency, about 7 minutes.
- After the Chicken has cooked for 15 minutes, remove, and cover with the Mango glaze.
- Return the Chicken to the Oven and increase to 400°F and cook for another 5 minutes.
- Plate and garnish with the Scallion.
Makes 3 servings.
NOTES: My Michael loves Chicken, so I am always trying to get some new ideas on what to do with Chicken. This one came to me this afternoon, and he loved it! Thus, I thought I’d share it with everyone else.
