Blackened Chicken with Grilled Fruit

Blackened Chicken with Grilled Fruit

Ingredients:
3 Chicken Breasts, boneless, skinless, butterfly cut
3 Tbsp Butter, melted
1/2 – 1 Tbsp Olive Oil

Blackened Seasoning
2 1/2 tsp Salt
1 tsp Onion Powder
2 tsp Garlic Powder
1/2 tsp Allspice
1/2 tsp Coriander Seed
3/4 Tbsp Paprika
1 tsp Cayenne Pepper
1/2 tsp Crushed Red Pepper
1/2 Tsp Black Pepper ground
1/2 Tsp White Pepper ground
1/2 tsp Thyme dried
1/2 tsp Oregano dried
1/2 tsp Fennel Seeds dried

Grilled Fruit
1 Papaya, skinned, cut in chunks or slices
1 Pineapple, skinned, cut in chunks or slices
1-2 Mangoes, skinned, cut in chunks or slices
1-2 tsp Olive Oil
1 tsp Salt
1 tsp Black Pepper ground
1/2 tsp Cinnamon

Directions:

  • Prepare the Fruit and place on Skewers.
  • Brush with Olive Oil.
  • Sprinkle with Salt, Pepper, and Cinnamon.
  • Place on a hot grill or in the Broiler for 5 minutes per side. Set to the side, or cook while you prepare the Chicken.
  • Put all of the Ingredients of the Blackened Spice Rub in a Mortar and rub with the Pestle to mix well and open up some of the spices and herbs. Place to the side.
  • Begin heating a cast-iron skillet on high with the Olive Oil. You do not need to use all of it, just enough to coat the skillet. You do not want a puddle of oil.
  • Dredge the Chicken in the melted Butter, and then coat with the Spice Rub on all sides.
  • Place in the Skillet, and cook both sides. They will blacken because of the Butter and herbs. Each side should be about 5 minutes. Because the Chicken was butterfly cut, it will cook all the way through.
  • Plate the Chicken and cover with the Grilled Fruit (on or off the skewers, your choice).

Makes 3 Servings.

NOTES: Blackening is a technique of cooking often associated with Cajun cooking. I have read some places that attribute it however to a modern chef named Paul Prudhomme (who specializes in Cajun cooking). Whether an old technique, or a modern one, it extremely flavorful. I recommend playing with the amounts of spices–some like it hot, some don’t like it as hot–but Blackened is intended to be Spicy. If you are wanting to cheat, pick up some Hot Shot instead of the various types of Peppercorns, but do not skimp on the flavors. A lot of folks seem to want to avoid using Butter in the recipe–it is essential for true Blackened food, as the milk solids are part of the Blackening process. If you want a spicy chicken on the grill with the rub, great, but it’s not truly Blackened… just spicy ;-).  

Also, just a note, this Blackened Spice Rub can be used on Fish (it’s original intention), as well as other forms of protein.

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Grilled Vegetable Salad

Grilled Vegetable Salad

Ingredients:
1 bunch Asparagus, cleaned
1 Red Onion, cut in rings
1 Red Bell Pepper, slice each side off
4 oz Halloumi Cheese χαλούμι
1-2 tsp Olive Oil
1/2 cup Cherry Tomatoes, Sliced
1 Avocado, diced
1 tsp Salt
1 tsp Black Pepper
2 Tbsp Lemon Juice
2 Tbsp Olive Oil
1 tsp Dijon Mustard
1/2 tsp Honey
1-2 tsp Sesame Seeds

Directions:

  • Using a brush, lightly cover the grilling grates, Asparagus, Bell Pepper, Onion, and Halloumi.
  • Prepare the Grill or Broiler as directed by manufacturer–you want medium high heat.
  • Place the Asparagus, Bell Pepper, and Halloumi on the grates and cover with the Onions and sprinkle with the Salt and Pepper. I suggest using an oven-safe cooling rack and placing it on top of the grate. If you use the cooling rack, it is easier to pick everything up in the end.
  • Close and grill for 5-7 minutes or until the onions and Halloumi begin to get a nice golden brown on the outside.
  • Remove and combine with the rest of the Vegetables in a large bowl.
  • In a separate bowl, whisk together the Lemon Juice, Olive Oil, Honey, and Dijon Mustard.
  • Drizzle over the Vegetables, sprinkle with Sesame Seeds, and Toss.

Makes about 6-8 servings.

NOTES: This is an ideal summer salad–full of fresh ingredients, tons of grilled flavor, and yet light, sweet, and citrusy. You can substitute Zucchini or Broccoli or just add them to the lot. I do not recommend grilling the Tomatoes, as they tend to fall apart Halloumi is a Cypriot/Middle Eastern cheese that is very dense, mildly salty, and can be GRILLED! It is a great addition to this dish, and complements the Asparagus and Sesame Seeds amazingly.

Céleri Rémoulade – Celeriac Salad

Céleri Rémoulade

Ingredients:
1 Celeriac Bulb, cleaned
1 Carrot, cleaned
1 small Cucumber, seeded and Julianne cut.
3 Shallots, thinly sliced
1/2 – 1 cup Walnuts, crushed
1 cup Greek-Style Yoghurt
1 Tbsp Honey
3 Tbsp Almond Oil
2 Tbsp White Wine Vinegar
1 Tbsp Lemon Juice
2 Tbsp fresh Mint, minced
1 Tbsp fresh Dill, minced
2 tsp ground Ginger
1 tsp Salt
1 tsp Pepper

Directions:

  • Clean the Celeriac root by removing any scraggly roots and outer surface. Cut into pieces small enough to be easy to grate. I prefer to use my Food Processor’s food grater, so I make the pieces big enough to fit through the feeder. If you shred by hand, you may want them a good size for holding. Do the same thing with the Carrot.
  • Shred both the Celeriac and Carrot.
  • In a large bowl, combine the Celeriac, Carrot, Shallots, Cucumber, and Walnuts, and toss with your hands to mix well.
  • In a separate bowl combine all remaining ingredients and whisk together into a dressing.
  • Pour the dressing over the dry ingredients and mix well.

NOTES: Celeriac is one of those under-used vegetables in my opinion. Honestly, I don’t know why–its not too difficult to prepare, and you can eat it raw or cooked in any way imaginable that most root vegetables are cooked. Now regarding the Rémoulade itself. Traditionally, this would be made with Mayonnaise, and would not have Ginger and maybe a different set of spices. I found that a little bland and had to add some kick to it, but not overpower the fresh-taste of the Celeriac itself. The Rémoulade can be served as a side dish, or in a similar fashion to Cole Slaw–though it is not as strong. Many folks serve it as a side to fish. I prefer to eat it by itself as a side salad.

Salsiccia Dolce con Peperoni e Cipolle – Sweet Italian Sausage with Peppers and Onions

Salsiccia Dolce con Peperoni e Cipolle

Ingredients:
6-8 links of Sweet Italian Sausage
1 Red Bell Pepper, sliced in strips
1-2 Peperoncini or Banana Peppers, sliced in strips
1 Yellow Onion, cut in wedges
2 cups Plum Tomatoes, diced
4-6 cloves Garlic, sliced
1/2 cup Water
1/2 cup Pinot Grigio or other dry white wine
1/2 tsp dried Oregano
1/2 tsp dried Thyme
1/2 tsp dried Basil
1/2 tsp Salt
1/2 tsp Pepper
Parmesan, shaved for garnish.

Directions:

  • Poke the Sausage with a fork one or two times.
  • Place the Sausage in a skillet on medium heat with the Water, and cook for 10-15 minutes. Only flip the Sausage once or twice. You are basically poaching the Sausage, but by the time it is cooked, the water will have evaporated.
  • Remove the Sausage to a broiling pan, and place in the Broiler.
  • De-glaze the Skillet with the White Wine.
  • Add the Peppers, Onions, Garlic, Tomatoes and Herbs to the Skillet.
  • Heat through, stirring often so that nothing sticks or browns; about 5 minutes.
  • Check on the Sausage, and flip so that both sides get broiled.
  • Continue heating the Onions and Peppers for about 2-3 more minutes. If the skillet is small, and thus the mixture very deep, you should cover and let the steam help cook the Onions and Peppers.
  • Plate the Onions and Peppers on a platter, and then arrange the Sausage on top. Serve the Parmesan on the side.

Makes 6-8 Sausages

NOTES: This dish is great by itself or divided into Hoagies. You can use Salsiccia Piccante (Spicy Italian Sausage) if you prefer. Additionally, you may choose to top with Mozzarella, though I think the crunchy nutty flavor of the Parmesan can’t be beat. You can also do the Sausages on the Grill. If you do this, you can cook the Peppers and Onions in the Skillet starting with the adding of the Wine.

Palm Breeze

Ingredients:
1 part Orange Juice
1 part Pineapple Juice
1 part Coconut Rum
Ice
Maraschino Cherry for Garnish
Orange 1/4 Wedge for Garnish

Directions:

  • Combine the Rum and Juices. If doing an individual cocktail, put them in a shaker. If making a large amount, add the Rum first, then the Juices and stir well.
  • Pour over Ice and Garnish. If doing an individual cocktail, use a Highball Glass.

NOTES: This screams “SUMMER!” to me. It is tropical, and refreshing, and you can fool yourself into thinking you’re healthy since it’s 2/3 fresh juice. I recommend getting pulp-free juice for this, as it is smoother and like a punch–and whatever you do, make sure it is natural juice–not concentrate with preservatives and HFC.

Chimichurri

Dedicated to my friend Anahi G. who educated me about Salmuera

Chimichurri-Marinated Skirt Steak and Chicken,
Grilled with Onions and Chimicurri Sauce on the side

Ingredients:
2 cups fresh Flat-Leaf Parsley, chopped
1/4 cup fresh Oregano
8 cloves Garlic
1/2 cup warm Water
1 1/2 Tbsp Salt
3 Tbsp Red Wine Vinegar
1 tsp Cumin
1/4 tsp Crushed Red Pepper
1 wedge of Lemon
1/4 cup Olive Oil
Salt and Pepper to taste

Directions:

  • In a bowl, whisk the Salt and warm water together to dissolve. In Spanish, this is called salmuera which acts like a brine.
  • Combine the Herbs, Garlic, Cumin, Crushed Red Pepper into a Food Processor and pules a couple times.
  • Squeeze in the Juice from the wedge of Lemon, and drizzle in the Salmuera and Red Wine Vinegar, pulsing.
  • Remove to a bowl, and stir in the Olive Oil, and Salt and Pepper.

NOTES: This is a very simple Argentinian marinade and sauce. The first time I ever had it was in Jackson Heights, NY at one of their many tasty Argentine places. It should be chunky and not a paste like an Adobo or Pesto. Some Recipes will include Onion and sweet Red Peppers. I prefer to keep those out. If you are able, instead of the American variety of Crushed Red Pepper, try to get Aji Molido also known as Aji Triturado–a more authentic Argentine variety of Crushed Red Pepper. You can vary the amounts of spice and garlic based on your tastes. This marinade is great on Steaks and Chicken, but can also be used with Fish. Serve it as a sauce on the side of Steak or drizzled over Roasted Potatoes as well–you can’t go wrong!

Trying to find an etymology for the word has proved interesting.   Various sources say it was either created by an English soldier or butcher named Jimmy Curry or Jimmy McCurry, who created the sauce–and folks unable to say his name morphed it into chimichurri.  It seems far-fetched to me.  Similarly, one origins story says that it was introduced about the time England was trying to invade Argentina, and captured soldiers would ask for a sauce with their meat “Give me a curry” that somehow morphed into chimichurri by natives trying to mimic them.  It just seems strange to me that there would be any English involvement in the creation of this dish–but hey, I wasn’t there.

Creamy Red Coleslaw

Dedicated to The Rev. Tommy S., my Southern brother in Christ and friend in Dorothy, in honor of his recent move.

Creamy Red Coleslaw

Ingredients:
1 head Red Cabbage (about 4 cups shredded, shredded finely
1 large Carrot, shredded
1/4 Yellow Onion, grated
1 1/4 cup Mayonnaise
1 Tbsp Dijon Mustard
Juice of 1 Lemon
Juice of 1 Lime
1/4 cup White Wine Vinegar
2 Tbsp Sugar (more or less to taste)
1 tsp fresh Ginger, grated
1/4 cup Raisins
2 Tbsp Sesame Seeds
1 tsp Herbes de Provence
1 tsp fresh Chives
1 tsp Steak Spice Rub
Salt and Black Pepper to Taste

Directions:

  • In a large bowl, combine the Cabbage, Carrots, Ginger, Onion, and Raisins. Toss together.
  • In a gallon-size zipping baggy, combine the Mayonnaise, Dijon Mustard, Chives, Herbes de Provence, Steak Spice Rub, Salt and Pepper, Sugar, Juices, and Vinegar. Seal and mix well.
  • Pour over the top of the Cabbage Mix, and sprinkle with the Sesame Seeds.
  • Fold the mixture together until everything is coated.

NOTES: This is a tangy flavorful Cole Slaw that is very creamy. If you do not have Herbes de Provence, then you can substitute with Parsley, Basil, and a little Oregano and Thyme… just make sure the total amount is similar. This can be saved, sealed, for a week, and will become more flavorful as you go.

Variations:
S›Ƨ – Substitute Splenda® for the Sugar.

Pesto Pasta Salad

Pesto Pasta Salad

Ingredients:
16 oz uncooked Pasta (Rotini or Penne)
Water for Boiling and Steaming
Iced Water in a large bowl for Shocking the Broccoli
1 Tbsp Salt for Boiling
1 tsp Olive Oil for Boiling
2 cups Broccoli Spears, cut into small pieces
2 cups Pesto, room temperature
1 cup Black Olives, chopped
2 cups marinated Artichoke Hearts, drained, quartered
1 medium Yellow Onion, diced
1 cup Sun-Dried Tomatoes, chopped
1/2 cup Romano, grated

Directions:

  • Cook the Pasta in a large pot wit the Salt and Olive Oil. You want al dente. When you reach al dente, quickly drain and run cold water through the Pasta.
  • In a second pot, steam the Broccoli spears till bright green (about 4 minutes), drain and shock with ice-cold water.
  • Combine all ingredients except the Romano in a large bowl. Mix Well.
  • Sprinkle the top with the grated Romano.

NOTES: This is one of the simplest Pasta Salads you’ll ever make. I always make my own Pesto, since it is cheaper and yields more flavor than most store bought Pestos–that and some of the jarred kind is nasty-oily and looks like it was made from reconstituted dried herbs rather than fresh Basil. You can modify the ingredients based on your tastes for the Salad. Some folks may add fresh Tomatoes instead of the Sun-Dried, or cut up Mozzarella in cubes. Really, it is all up to you.

Potato Salad with Avocado-Yogurt Dressing

Potato Salad with Avocado-Yogurt Dressing

Ingredients:
6 large Red Pontiac Potatoes, cleaned, and chopped
2 Avocados, mashed
1/2 cup Greek-Style Yogurt
3 Tbsp fresh Chives, diced
1 Tbsp fresh Dill, diced
1 Roasted Yellow Bell Pepper, chopped
1 Roasted Orange Bell Pepper, chopped
Juice of 1 Lemon
2 Tbsp Olive Oil
1 tsp Dijon Mustard
1 tsp Salt
Pepper to Taste
Water for boiling

Directions:

  • Boil the Potatoes until fork tender. I suggest cutting them before because they will cook quicker, but you can cut after.
  • While the Potatoes are cooking, in a food processor, combine the Lemon Juice, Yogurt, Avocados, Mustard, and Herbs. Pulse to combine.
  • Slowly drizzle in the Olive Oil.
  • Add Salt and Pepper to Taste.
  • Drain the Potatoes and move them to a large bowl.
  • Add the Roasted Peppers.
  • Slowly add the Dressing, tossing to mix well. You may not use all the dressing.

NOTES: I like Potato Salad, but I often find it either tasting too much like Mustard or too much like BLAH. If you want a kick, add a diced Jalapeño to the mix.

Goat Cheese, Avocado, and Roasted Pepper Salad

Ingredients:
2 Avocados, ripe, chopped
2 Roasted Red Bell Peppers, chopped
4 oz Goat Cheese
1/2 cup Black Olives, sliced
2 Shallots, sliced
6 cups Mesclun Greens
2 cups Baby Arugula Greens
1/2 cup fresh Basil
2 Tbsp fresh Dill
2 Tbsp Pignoli
3 Tbsp Balsamic Vinegar
1/2 cup Olive Oil
1/2 tsp Salt
1/2 tsp Black Pepper
1 tsp Dijon Mustard

Directions:

  • Combine the Balsamic Vinegar, Olive Oil, Salt, Black Pepper, and Dijon Mustard in a bowl, and whisk together; set aside.
  • Mix together all of the Greens and Herbs in a serving bowl.
  • Toss the Salad with the Dressing
  • Top the Salad with the remaining ingredients.

NOTES: The last ingredient you want to prepare is the Avocado, as you do not want it to go brown before serving. You may toss it in Lemon Juice, however that will not completely stop the browning. This Salad is a fresh summery salad with a punch of flavor. You can mix up the greens if you like, with Frisée or Romaine–the more the merrier.

Steak Spice Rub

Ingredients:
1 Tbsp dried minced Garlic
1 Tbsp dried mined Onion
1 Tbsp Salt (Sea Salt or Kosher)
1 Tbsp coarse ground Black Pepper
1/2 Tbsp Fennel Seeds
1 tsp Coriander Seeds
1 tsp Paprika
1 tsp dried Thyme, crushed
1 tsp dried Rosemary, crushed
1/2 tsp Cayenne Pepper
1/4 tsp Caraway Seeds (optional)

Directions:

  • In a mortar and pestle, combine the Salt, Pepper, Fennel, Coriander, Thyme, Rosemary, and Caraway; grind to release the oils.
  • Combine with the remaining ingredients and mix well.

NOTES: This is a great spice rub for Grilling and Broiling. I also use it over roast or steamed vegetables. You can utilize it with Butter and give a kick to baked potatoes. I’ve even sprinkled it on steamed shrimp.

The benefit of making your own Steak Rub is that you can control the Salt–and you may choose to omit the salt altogether, and still have plenty of flavor. The important part of releasing the flavor is the Mortar and Pestle which release the oils.

To store this, keep it in an air-tight container that does not allow light, and store in a cool dark place. It will keep for a while… but not years! (Old spices do get bland).

Smoky Baked Beans

Ingredients:
2 cups Haricot/Navy Beans
6-8 cups Water for Soaking
1/2 lb thick-cut Bacon, diced
1 Yellow Onion, diced
3 cloves Garlic, minced
1/3 cup Jack Daniel’s Tennessee Whiskey
3 Tbsp Honey
1/2 tsp Liquid Smoke
1/2 cup Tomato Paste
1 Tbsp Dijon Mustard
2 tsp Salt
1 tsp Black Pepper
2 Tbsp Worcestershire Sauce
1/2 tsp dried Chipotle Pepper, minced
2 Tbsp Brown Sugar

Directions:

  • In a large bowl, soak the Beans in the Water overnight.
  • Drain the Beans, reserving the liquid.
  • Preheat the Oven to 325F
  • In a large Pot brown the Bacon.
  • Add the Onion and Garlic and cook for 2-3 minutes, stirring well.
  • Add 1 cup of the Reserved Water, and all other ingredients EXCEPT the beans, and heat for 5 minutes, until bubbly.
  • Mix with the Beans and place in a Dutch Oven.
  • Bake for 30 minutes, covered.
  • Stir well and bake for an additional 15-20 minutes uncovered.

NOTES: I was a Boy Scout in my younger days. On camp outs I took joy in being on the kitchen patrol and cooking. Then we’d cook them in a cast-iron Dutch Oven over the campfire. Over time my Baked Beans became a request of the troop, though back then I didn’t get to use Jack Daniel’s.

So with regards to Baked Beans, there are a variety of “styles”. In Boston Style, Beans and Salt Pork are stewed with tomato paste and molasses. Southern Style incorporates Mustard and Bacon into the mix. In Vermont north through Quebec the sweetener is Maple Syrup. Cowboy Beans incorporate BBQ Sauce and Ground Beef. My beans are sort of a hybrid of baked beans with a very smoky flavor that is reminiscent of a campfire stove.

Fennel Salad

Ingredients:
2 medium Fennel Bulbs
2 Tbsp Lemon Juice
1/4 cup Olive Oil
1/4 tsp Salt
1/4 tsp Pepper
1 tsp Sesame Seeds
Shaved Parmesan Cheese to taste

Directions:

  • Trim the Fennel of any Stalks, and Fronds; trim any fibrous material with a peeler. Reserve Fronds for garnish.
  • Cut Fennel Bulbs in half vertically and remove the fibrous cores.
  • Laying each side flat, cut the Fennel horizontally into thin crescents.
  • In a large bowl, toss the Fennel crescents with the Olive Oil, Lemon, Salt & Pepper
  • Move to serving dish(es).
  • Chop of the Fronds.
  • Garnish the Fennel with the Sesame Seeds, Fronds, and some shaved Parmesan slices.

NOTES: Fennel has a nice strong anise flavor that is complemented by the Sesame seeds and salty Parmesan Cheese. This salad is a great salad for a Spring day.

Variations:
Ṽ›Ɣ – Omit the Parmesan.

Goat Cheese-Stuffed Turkey Patties with Onions & Mushrooms

Goat Cheese Stuffed Turkey PattiesGoat Cheese-Stuffed Turkey Patties with Onions & Mushrooms

Ingredients:Undercooked Warning
1 lb ground Turkey
1 medium Yellow Onion
8-12 Table Mushrooms, sliced
2 medium Jalapeño Peppers, diced
3 cloves Garlic, diced
2 tsp House Seasoning
1 Tbsp Herbs de Provence
4 oz Goat Cheese
2 Tbsp Olive Oil

Directions:

  • In a small bowl, combine 1/2 the Herbs de Provence with the Goat Cheese, mixing well. Divide into quarters and set aside.
  • In a large bowl, combine the Turkey meat with the Jalapeño, 1/2 the House Seasoning, 1/2 the Herbs de Provence, and Garlic; mix well.
  • Divide the meat in quarters.
  • Form each quarter of meat into a ball; and then using your thumbs make a pocket.
  • Place the Goat Cheese into the pocket, and then form the meat around the Goat Cheese, completely enclosing it.
  • Flatten the patties, and then place on a plate in the refrigerator for 30 minutes. Wash your hands.
  • Prepare the Onion: peel the Onion; slice in half from top to bottom; slice each half from top to bottom in 1/4″ slices.
  • In a large skillet, heat the oil and place the Onions and Mushrooms, sprinkled with the remaining House Seasoning.
  • Cook the Onions and Mushrooms for about five minutes stirring constantly. Remove from the Skillet.
  • On Medium heat, heat the patties in the skillet. Heat each side 5 minutes. If thicker, then heat longer on each side to ensure that each is cooked thoroughly
  • Serve topped with the Mushrooms and Onions.

Makes 4 patties.

NOTES: These can also be grilled or broiled.

Grilled Asparagus

Ingredients:Vegan VariationVegetarian
1 handful fresh Asparagus
1/2 cup Olive Oil
2 Tbsp House Seasoning
1 cup Hollandaise Sauce

Directions:
  • Using a paring knife, remove the first 1″ – 1 1/2″ of the bottom of the Asparagus and discard.
  • Continue based on the Cooking Method:

  • Preheat the Grill for high heat.
  • In a shallow dish coat the Asparagus with the Olive Oil and House Seasoning, making sure to coat all pieces.
  • Using tongs, carefully place the Asparagus evenly on the grill, perpendicular to the grates. Watch for smoke or flames from the Olive Oil.
  • Grill for 2 minutes on each side.
  • Remove from heat; plate.
  • Prepare Hollandaise Sauce, serving it on the side for dipping.

  • Preheat the Broiler.
  • Cover a baking sheet with Aluminum foil.
  • Evenly place the Asparagus on the baking sheet with the spears pointing out.
  • Drizzle the Olive Oil evenly over the Asparagus.
  • Sprinkle the House Seasoning over the Asparagus.
  • Place under broiler for 2-3 minutes or until desired tenderness.
  • Remove from heat; plate.
  • Prepare Hollandaise Sauce, serving it on the side for dipping.


NOTES:
As always, full stock Asparagus should be eaten…with your hands. If you are nervous about grilling the Asapargus on your grates, you can always cover the grates with Aluminum foil, though you won’t get the grill marks.

Variations:
Ṽ›Ɣ: Do not use the Hollandaise Sauce. With the House Seasoning and the natural carmelization of the Asparagus, there will still be plenty of flavor.

Broccoli Salad

Ingredients:Vegan Vegetarian Variation
5 cups Broccoli (Florets only)
1/2 cup Raisins (mixed colors if you want)
1/2 cup Bacon, cooked, crumbled
1/4 cup Red Onion, chopped
1 cup Peas (thawed frozen is ok)
1/2 cup Almond Slivers, toasted
Salt and Pepper to Taste

Dressing:
1 cup Mayonnaise
2 Tbsp Red Wine Vinegar
1/4 cup Honey

Directions:

  • In a small bowl combine Dressing ingredients and whisk together until all ingredients incorporated.
  • In a large bowl, combine Broccoli and Dressing. Make sure all pieces of Broccoli is covered.
  • Now add the Peas, Almonds, Onions, Raisins, and Bacon. Mix the ingredients well so that pieces of each are spread throughout the Salad.
  • Salt and Pepper to taste.

NOTES: Clean the florets and chop into bite size pieces (try to keep the florets intact as best you can). Some people like adding a cup of shredded Sharp Cheddar, but I don’t, as I think it weighs down the salad.

Variations:
Don’t like Mayonnaise, or want something healthier? Try Greek-Style Yogurt instead. (Variation for my friend Alia)
M›Ṽ: Instead of Bacon, either omit or use Bac-Os ® (a Soy product).
Ṽ›Ɣ: Not only use Bacos instead of Bacon, but use a vegan vinaigrette

Deviled Eggs

Ingredients:Vegetarian
1 doz. Eggs, boiled, cooled, de-shelled
1/2 cup Mayonnaise
1 Tbsp prepared Mustard (English Style)
1 Tbsp Chives, chopped finely
1 tsp fresh Dill, chopped finely
1/4 tsp Salt
1/2 tsp ground White Pepper

Paprika for garnish

Directions:

  • Carefully slice the Eggs in half lengthwise.
  • Place Yolks in a Medium size bowl as you go.
  • Smash the Yolks until completely crumbled.
  • Add all the ingredients except Paprika, and combine well.
  • Fill the Egg Whites with the Yolk Mixture. You can do this three ways: 1. Spoon the mixture into the Eggs; 2. Pour yolk mixture into a large freezer bag, snip the bottom corner, and pipe the Egg mixture into the Eggs; 3. Use a piping bag to do method 2.
  • Garnish by sprinkling Paprika on top. You may also choose to add some Chive pieces on top.

NOTES: When cooking the eggs, just as they begin to boil, remove them from the heat and let the residual heat continue to cook the eggs. When removing the shells, crack the eggs on the counter, and place in an ice-bath before peeling. The ice water will continue to stop the cooking of the egg, as well as help remove the shell-membrane from the Eggs. If one of the eggs gets damaged (cracked while cooking, breaks while peeling or slicing), chop it finely in a small bowl and add to the Yolk mixture. You can serve the eggs in a Deviled Egg container, but if you don’t have one, you can use a tray and place rice, beans, or split peas. This will help prevent the Eggs from falling over, also you can use the color of the bed to accentuate any themes (red for Christmas, brown for Thanksgiving, green for Spring, etc).

Three Bean Salad

Ingredients:Vegan
2/3 cup Cider Vinegar
3/4 cup Granulated Sugar
1 tsp Salt
2 cups Green Beans, cut
2 cups Wax Beans, cut
2 cups Kidney Beans, rinsed
1 med Yellow Onion, thinly sliced
1 med Bell Pepper, chopped
1/2 tsp Black Pepper
1/3 cup Olive Oil

Directions:

  • In a small Saucepan, blend Vinegar, Salt, and Sugar until the Sugar is dissolved.
  • In a large bowl, drain all beans and toss with Onion, Bell Peppers, Sugar-Vinegar Mixture, and Black Pepper.
  • Coat evenly with Olive Oil and mix.

Goat Cheese-Stuffed Endives

Ingredients:Nut Alergy WarningVegetarian Variation
8 oz Cream Cheese (light is fine and healthier)
3 oz Goat Cheese
1/2 cup Green Onions, chopped
2 slices Bacon, cooked, drained, crumbled
2 tbsp Pecans, toasted, finely chopped
3 doz Endive leaves, cleaned and separated
6 oz sliced black olives, drained (one small can)

Directions:

  • Combine all ingredients into a large bowl and mix together.
  • Put Filling into a pipping bag.
  • Pipe Filling into Endive garnishing with Olives

NOTE: If you do not have a pipping bag, you can use a plastic bag and cut the corner of the the bag. You may also choose to spoon portions of the Filling into the Endive.

Variations:
M›Ṽ – Substitute Bac-Os® for the Bacon.

Spinach Salad

IngredientsVegan Vegetarian Variation
1 lb Fresh Spinach, cleaned, dried
1/2 cup chopped Green Olives
1/2 cup Raisins
1 small Red Onion
1 Tbsp Brown Sugar
3 Tbsp Red Wine Vinegar
1/4 tsp Mustard (dry)
8 slices of Bacon, chopped
Salt & Pepper to Taste

Directions

  • In a large skillet, cook the Bacon. Add Onion, Vinegar, Brown Sugar, and Mustard and simmer.
  • In a salad bowl, combine Spinach, Olives, and Raisins. Pour Bacon mixture over and toss. Serve warm.

Variations:
M›Ṽ/Ɣ – Substitute 1/2 cup Olive Oil and 1 drop Liquid Smoke and Bac-Os® for the Bacon.

Jerk Marinade

Ingredients:Vegetarian
5 cloves Garlic
1 cup Cilantro, fresh, chopped
1 cup Thyme, fresh, chopped
1/4 cup Ginger, fresh, cubed
1 Tbsp Honey
1/2 Tbsp Salt
1 tsp Cloves, ground
1 tsp Allspice, ground
4-6 Habanera Peppers, remove cap and seeds (DO NOT TOUCH EYES)
1/2 cup Orange Juice


Directions

  • Combine all ingredients into a food processor.

Uses
Submerge Chicken or Steak in mixture for at least 24 hours (the longer, the better), storing in a sealed container in the refrigerator. One can apply directly to a chicken or steak and grill immediately, however marinating adds more flavor.