Pork Dumplings – 猪肉饺子 – Zhūròu Jiǎozi

Steamed Pork Dumplings

Ingredients:

50 Dumpling or Wonton Wrappers
1 Nappa Cabbage (if steaming)
Safflower or Vegetable Oil (if frying)

Filling
1 lb ground Pork
2 Tbsp fresh Ginger, minced
3 cloves Garlic, minced
2-3 red Chili Peppers, de-seeded and minced (include white ribs for more heat) or Jalapeño
3 Scallions, the white portion chopped (use the green portion in the sauce)
3 Tbsp Water Chestnuts, minced
1 tsp Sichuan Peppercorns, coarsely ground (optional)
1 tsp Soy Sauce

Dipping Sauce
1/2 cup Soy Sauce
1 tsp-1 Tbsp Hot Chili Oil
1 Tbsp Rice Wine Vinegar
1 Tbsp Honey
1 tsp fresh Ginger, minced
1 tsp Sesame Seeds
Scallion Greens, chopped

Directions:

  • Prepare the Filling – Mix all of the ingredients together in a bowl by hand. Let rest for 1 to 3 hours.
  • Fill the Dumplings – Line a baking sheet or table with parchment paper for Dumplings to sit on before they are steamed. Fill a bowl with cold water. Use a pastry brush or rolled paper towel to coat wrspper edges of a Wraper. Take a bite-size portion of the filling and put it in the center of the wrapper. Fold* the wrapper sealing along the wet edges, set on parchment, and repeat.
  • A. Steam the Dumplings – In preparation, put the steam basket in the pan or pot you are going to use. Add just enough water to be brlow the base of the basket. Remove the basket and line with leaves of Cabbage, not closing off all the holes. Place the dumplings on top of the cabbage, leaving space so they do not touch each other or the sides. Bring the water to a boil. Carefully set the basket in the water and cover. Cook for about 12 minutes. Remove and repeat. You can cover the cooked dumplings to retain moisture before serving. They should ideally be eaten immediately, while additional batches cook.
  • B. Fry the Dumplings – Heat a wok or large frying pan on medium heat. Add a little oil. Carefully add some dumplings, and cook, lightly tossing, until the side touching the pan is a dark golden brown. Remove to a paper towel lined rack to drain excess oil.
  • Prepare the Dipping Sauce – In a small bowl, mix all the liquid ingredients of the Sauce together with a fork or whisk. Adjust the taste to your liking between salty, sweet, hot, and bitter. Stir in the Dry ingredients.
  • Serve with dipping sauce on the side as soon as the Dumplings are done, especially if steaming. If you are serving later, frying is recommended over steaming.

* Folding. There are many ways tonfold dumplings, some requiring practice and skill. Round wrappers are either folded in half and crymped along the folded edge making a slight crescent shale, or the edge bunched up to the center making a tear drop.

If using square shaped or wonton wrappers, the easiest is to fold diagonally, then pull the opposing side corners together and press against the mound of stuffing–think of a person folding their arms. Another way is to pull the corners rogether resembling a hobo sack. As you work with dumplings, play with folds that you find online and feel comfortable with. The key thing is to not tear the wrapper and to make sure the insides are sealed.

Notes: These are a Chinese version known as Jiaozi 餃子 and are either boiled (水餃 water dumpling), steamed (蒸餃 steamed dumpling), or fried (煎餃 dry-fried dumpling or 鍋貼 pan-stick). They are traditionally circular wrappers folded in half and crymped along the edge to make a crescent shape.

When cooking, I do recommend using cooking chopsticks or tongs…this helps with transfering dumplings in and out of the cooking vessels…the fillings are damn hot if you try to use your fingers…so I’m told…

I should note thst dumpling dough is different than wonton dough, though you can use the more readily available wonton wrappers. Wontons are thinner whereas dumoling dough is more like ravioli pasta. The ingredients are different…maybe I will play with dough recipes, but for now, I will stick with store bought wrappers.

Stuffed dumplings are served all around the world with various fillings–perogies, empañadas, samosas, and ravioli are just a few examples that are not East Asian.

You can play with spices and fillings to suit your palate and needs. I’ve seen some with various ground meats and seafood, or all vegetables, with bean pastes, and even fusion hybrids such as stuffed with meatloaf! Often left over fillings make great snacks fried in patties or balls.


The limits are your imagination. I hope to add a few different fillings and dipping sauces as I experiment.

Pumpkin Gnocchi with Sage-Apple Chicken Meatballs in a Spinach Vermouth Sauce

12265847_779290548826_2173721953493967764_oPumpkin Gnocchi with Sage-Apple Chicken Meatballs
in a Spinach Vermouth Sauce

Ingredients:

Pumpkin Gnocchi
2 Russet Potatoes, skinned, cubed
1 cup prepared Pumpkin
1/4 tsp Nutmeg
1/4 tsp Cinnamon
1/8 tsp Black Pepper
1/8 tsp Salt
1 – 2 cups All Purpose Flour
1 Egg

Sage Apple Chicken Meatballs
1 lb Ground Chicken
1/2 cup Sage, finely chopped
1/2 Vidalia Onion, minced
1/2 Granny Smith Onion, skinned & minced
2 cloves Garlic, minced
1 Tbsp Maple Syrup
1/8 tsp Salt
1/8 tsp Black Pepper, coarsely ground
1 Egg
Olive Oil for cooking

Spinach Vermouth Sauce
6 cups Baby Spinach
1/2 Vidalia Onion, Sliced
1/2 Granny Smith Apple, sliced
1/4 cup Vermouth
2 Tbsp Butter
1/4 tsp Crushed Red Pepper
1/8 tsp Oregano
1/8 tsp Salt
1/8 tsp Black Pepper

Shaved Parmesan Cheese

Directions:

  • Prepare the Gnocchi: Bring a pot of salted water to a boil, and boil the potatoes until fork tender.
  • Drain the potatoes and mash in a large bowl.
  • Incorporate the Pumpkin pulp, Spices, & Egg.
  • Start incorporating the Flour into the mixture. You may not use all the flour, or you may need more. What you are looking for is a dough forming that you can handle, and roll. It should be cohesive to itself, but not sticky.
  • Divide the dough into six parts.
  • On a floured surface, start rolling each part into a rope, about 1/2″-1″ thick in diameter.
  • Start cutting into 1/2″-1″ pieces. Think little pillows for the shape. You do not want to saw, you want to come down with your knife.
  • Repeat with the remaining dough. Set to the side.
  • Prepare the Meatballs: Combine all the ingredients in a bowl and mix with your hands.
  • Form into 1 1/2″ balls.
  • Heat the Olive Oil in a skillet on medium heat. Add the balls to the oil, but do not over crowd them.
  • Let the balls cook a minute and then roll them to a raw side. Repeat until all sides are cooked. Let cook an additional minute so that they cook through. Remove to a plate and repeat until all meatballs are completed.
  • Cook the Gnocchi: Bring a pot of salted water to boil.
  • Add all the Gnocchi. They will sink.
  • As the Gnocchi start to float, they are done, and can be ladled out.
  • Prepare the Sauce: Using the skillet that was used to cook the meatballs, deglaze with the Vermouth, and add the Butter.
  • Add the Onions and Apples, and cook till tender.
  • Add the Oregano and Crushed Red Pepper.
  • Toss in the Spinach until it wilts.
  • Salt and Pepper to taste.
  • Add the Gnocchi and Meatballs and toss well.
  • Plate and garnish with shaved Parmesan.

Serves 6.

NOTES: Gnocchi are simple to make for scratch. I’ve seen many recipes that exclude the use of Potatoes, but in my opinion, it is the Potato that makes the Gnocchi.
This dish was inspired by a recipe that I found through a cooking club, but I decided to improve upon it and make it in my own way.

Salmon and Shrimp Phad Thai – กุ้งและปลาแซลมอนแผ่นไทย

905679_779815561696_389662409841940469_oSalmon and Shrimp Phad Thai

Ingredients
1 dozen Shrimp, peeled, de-veined
1 8oz Salmon filet, skinned, de-boned, cubed
1 Leek, sliced in 1/8″ rounds
1 cup Red Cabbage, sliced
1/2 cup Carrot, diced or julienne
1 quarter’s width worth of Rice Pasta or Linguini
2 cloves Garlic, minced
1 Egg, beaten
2 Tbsp Ginger, minced
2 Tbsp Tamarind Paste
2 Tbsp Fish Sauce
1 Tbsp Hoisin Sauce
1 cup Bok Choy, chopped or Bean Sprouts
1/2 cup Peanuts, crushed
1 tsp Cayenne Pepper
1 tsp Cumin
1 tsp Crushed Red Pepper
Juice of 1 Lime
Salt & Pepper to Taste
Cilantro for Garnish
Lime Wedges for Garnish
1-2 Tbsp Olive Oil

Directions

  • If using Linguini: In a large pot bring water to a boil. Add salt for seasoning. Add the Pasta and cook till al dente, drain. Toss in olive oil and set to the side.
  • If using Rice Noodles, soak in lukewarm water for 45 minutes to an hour.
  • In a wok or wide skillet, heat the Olive Oil and add the Leek, Cabbage, and Carrots. Toss until tender.
  • Stir in the Egg.
  • Add the Garlic, Tamarind Paste, Hoisin Sauce, Fish Sauce, and Lime Juice.
  • Add the Salmon, Shrimp, Cayenne Pepper, Cumin, and Crushed Red Pepper. Toss over heat until cooked.
  • Toss in the Pasta, Peanuts, and Bok Choy/Bean Sprouts until all is well coated.
  • Add salt and Pepper to taste.
  • Plate and garnish with Cilantro and a Lime Wedge.

Makes about 4 servings

NOTES: Pad Thai ผัดไทย is a common Thai dish that means “fried Thai style”. It usually consists of rice noodles, a sweet sauce, scallions, a protein, peanuts, and bean sprouts, but can also have scallions, cabbage, and other ingredients. This version is my variation, with a little heat added in the form of Ginger and Cayenne Pepper. I also varied by using Leeks instead of Scallion and offering Bok Choy and Linguini as substitutes for ingredients.

Shrimp and Sausage Jambalaya with Quinoa

Shrimp and Sausage Jambalaya with QuinoaShrimp and Sausage Jambalaya with Quinoa

Ingredients
1 lb jumbo Shrimp, peeled, de-veined
4 cups Chicken Stock
2 cups Quinoa
2 cups Andouille Sausage, sliced
1 Tbsp Butter
1/4 cup Green Bell Peppers, chopped
1/4 cup Red Bell Pepper, chopped
1/2 cup Yellow Onion, chopped
1/2 cup Celery, chopped
3 cloves Garlic, minced
3 Bay Leaf
2 tsp Thyme, fresh, chopped (if dried 1/2 tsp)
2 tsp Oregano, fresh, chopped (if dried 1/2 tsp)
1 Tbsp Cayenne Pepper
1 tsp Paprika
1/2 tsp Salt
1/2 tsp Black Pepper, Ground
Tabasco Sauce to taste

Directions:

  • In a large dutch oven, melt the butter and brown the Andouille Sausage.
  • Add the Bell Pepper, Yellow Onion, and Celery, and saute until it is soft.
  • Add the Garlic and stir for another minute or so.
  • Add all Herbs, Shrimp, and Chicken Stock and bring to a simmer.
  • Add the Quinoa and cook, covered for 25-30 minutes, stirring occasionally.
  • Add Tabasco Sauce to taste–some like it hotter than others.

Makes 4-6 servings

NOTES: Jambalaya is a traditional dish from Louisiana made from rice and akin to Paella. I thought it would be fun to try this dish with Quinoa instead since I’m not a big fan of Rice. I must say I was quite pleased with the result.

You can add Chicken to this recipe, as most Jambalaya recipes do include chicken. It would be cooked at the same time as the Andouille. Some Jambalaya, especially that near New Orleans is known as “Creole” vs. “Cajun”. The only big difference I’ve been able to note, other than mild spice variations, is the use of Tomatoes in the Creole version. I chose to go with the Cajun style, lacking the tomatoes since it is the Cajuns that are my familial cousins.

Campfire Chicken Pouches

Dedicated to the men formerly of BSA Troops 354 and 747 of the Yellow River District in the Atlanta Area Council.

Campfire Chicken Pouches

Ingredients
2 Chicken Thighs, bone-in, skinless
2 Chicken Breasts, boneless, skinless
1 small Yellow Onion, diced (Vidalia ideally)
1 1/2 dozen Table Mushrooms, quartered
1 yellow Bell Pepper, diced
6 cloves Garlic, slivered
1 Corn on the Cob, cut in half
4 Sprigs of Rosemary
4 Tbsp Butter, divided in sixteen pieces
1/2 tsp Black Pepper, ground
1/2 tsp Cumin, ground
1/2 tsp Coriander Seed, ground
1/4 tsp Fennel Seed, crushed
1/4 tsp dried Oregano, crushed
Salt to taste

Directions:

  • Prepare Coals or Preheat Oven to 350F. If you have the luxury to be camping and cooking over a fire, you’ll want to create an area of charred wood–like a bed of coals. You could also use charcoal in a grill. You should know that on open fires, it is difficult to gauge the temperature–so be vigilant and have tongs ready to move your goods.
  • Cut four pieces of Aluminum Foil AT LEAST 1 foot by 1 1/2 feet. I recommend getting the extra-wide Aluminum Foil and cutting 4 squares.
  • Season the Chicken pieces with Salt and Pepper.
  • On two of the sheets of Aluminum foil, place on each: one Thigh, one Breast, one half of the Corn.
  • Mix the Mushrooms, Peppers, Butter, and Spices together and divide among the two Squares, keeping everything in the center in a mound.
  • Put a Sprig of Rosemary in each.
  • For each pouch, carefully pull two sides together and fold the seam together. Then fold and roll each side remaining. I recommend then placing in a second piece of Aluminum foil and repeating – helps prevent spillage and tares.
  • Roast for about an hour, making sure to heat evenly. If using an oven, place the Pouches on a baking sheet.

Makes 2 pouches (2 servings)

NOTES: So this takes me back to when I was a Boy Scout in troops 354 and 747 in Conyers. We used to make some variation of this on a camping trip–usually with skin-on chicken and a bag of mixed veggies. Sometimes we would add fresh veggies and potatoes, and rarely any herbs or spices outside of Seasoned Salt. This is my version with real Spices, fresh Rosemary, and Mushrooms instead of Potatoes. The vegetables you choose to use are up to you, and limited only by how many they fit inside a pouch. If you use Potatoes, I would suggest adding more salt and pepper.

It is memories of the times like camping that really stand out to me. Looking back, most of my friends from my later troop are very distant now–probably because we’ve moved on geographically, but also because they’re much more conservative than I am–me being gay probably doesn’t help as a result. Regardless, I dedicate this to those folks.

Orange and Fennel Turkey Breasts

Orange and Fennel Turkey Breasts

Ingredients:
2 Turkey Breasts, boneless, & butterfly cut
2 Fennel Bulbs, thinly sliced perpendicular
2 Shallots thinly sliced
1/2 cup Orange Juice
1/4 cup Turkey Stock (or Chicken Stock)
2 Seedless Oranges segment cut
1/4 cup Raisins
2 Tbsp Capers
1/3 cup Fresh Parsley, chopped fine
1 tsp Cumin, ground
1 Tbsp Olive Oil
1 tsp Orange Zest
Salt and Pepper to taste

Directions:

  • Dust the Turkey Breasts with the Cumin, and Salt and Pepper as needed.
  • Heat up a large skillet on medium heat and add the Olive Oil.
  • Saute the Turkey Breasts on both sides, about 3-5 minutes each (depending on thickness) until cooked through and starting to brown. Remove to the side
  • In the Skillet add the Fennel and Onion and cook for 3-5 minutes, until tender.
  • Add the Stock, Orange Juice, and Raisins, bring to a boil, and then reduce the heat and simmer for 5 minutes.
  • Add the Orange segments and simmer for another 2 minutes, stirring often but trying not to break up the segments.
  • Plate the Turkey and cover with the Fennel Orange topping.
  • Garnish with fresh Parsley, Capers, and Orange Zest.

Makes 2-4 servings (depending on the size of the breasts).

NOTES: I tend to use Naval Oranges for this recipe. In fact if you get two Naval Oranges for segments, and then another 2 for the Juice, it is amazing! Use fresh Zest from the Oranges, not the store-bought kind.

Baked Mahi Mahi with a Bruschetta Topping

Baked Mahi Mahi with a Bruschetta Topping

Ingredients:
4 10-12 oz Fillets Mahi Mahi, skin-on
Salt and Pepper to Taste
2 Tbsp Butter, divided
Olive Oil just a drizzle

Bruschetta Topping
6-8 Plum Tomatoes
2 cloves Garlic, minced
1 yellow Onion, minced
1 Tbsp Capers, minced
1 tsp Balsamic Vinegar
1 Tbsp Olive Oil, divided
2-3 Tbsp fresh Basil, chopped fine
1 Tbsp fresh Flat-Leaf Parsley, chopped fine
Salt & Pepper to taste
Water for Parboiling

Directions:

  • Bring a pot of water to a boil on your stove. There should be enough room for the Tomatoes, but they should not yet be put in the pot.
  • Remove from the heat, and place the tomatoes in the hot water for 1 minute.
  • Using tongs, remove the Tomatoes.
  • Carefully remove the skin with a knife; and then cut in half and remove the seeds and juice.
  • Dice the Tomatoes and set to the side in a large bowl.
  • Add the minced Garlic, Onion, Capers, Balsamic Vinegar, Herbs, 1 Tbsp of Olive Oil, and Salt and Pepper to taste; Stir well, and leave to marinate. Chill.
  • Preheat the Oven to 425°F.
  • Drizzle a little Olive Oil on an aluminum foil lined baking sheet.
  • Place the Mahi Mahi skin-side down, and sprinkle with Salt (liberally) and Pepper.
  • Bake for 20 minutes, or until the fish is flaky.
  • Dab each Fish with 1/2 Tbsp of Butter,  and continue to cook for 5 minutes.
  • Use a spatula and to remove the fish and plate.
  • Taking a large spoon, divide the Bruschetta among the four fillets. I recommend draining as much liquid as you can from each spoonful.

Makes: 4 servings.

NOTES: Mahi Mahi is the Hawaiian name for the Dolphinfish, meaning “very strong”. It is a mild fish, similar to a tuna in texture, though the filet is white and usually sold skin-on. Though I’m using a Hawaiian/Caribbean fish, this dish is more of a fusion dish that I came up with when I read somewhere that tomatoes bring out the flavor of the fish.

You may also choose to try this Grilled.  I recommend if you do that, to keep the high heat, but to wrap the fish in aluminum foil or cook it on a closed grill.  Grilling would also provide some smoky flavors to the fish which are amazing!

Braised Rabbit with Dijon Sauce

Dedicated to Tim Mathis, who loved the Dijon Sauce

Ingredients:
1 Rabbit, cut in 6 pieces
1 Tbsp Herbes de Provence
2 Tbsp Butter, divided
2 Tbsp Olive Oil
4 cloves Garlic, minced
3 Shallots, diced
3 cups Table Mushrooms (small is best)
4 cups Chicken Stock
1 cup Sauvignon Blanc
Salt and Pepper to Taste

Dijon Sauce
1/2 cup Stock from Rabbit
1/4 cup Heavy Cream
2 Tbsp Honey
1/4 Tbsp Dijon Mustard

Directions:

  • Sprinkle the Rabbit pieces with Salt and Pepper on all sides.
  • Melt 1 Tbsp Butter and the Olive Oil in a Dutch Oven on medium heat.
  • Brown all the Rabbit pieces and set to the side. Do not over-crowd the Dutch Oven–you can do it in batches.
  • Carefully add the Wine, Garlic, and Shallots, and scrape the sides of the Dutch Oven with a balloon whisk.
  • Add the Chicken Stock, Herbes de Provence, and remaining Tbsp of Butter.
  • Add the Rabbit pieces and Mushrooms. The liquid should mostly cover the Rabbit, if not add more Chicken Stock, Wine, or Water.
  • Bring to a Boil on Medium-High heat.
  • When Boiling, lower heat and bring to a simmer. Cover for 45-60 minutes.
  • Remove Rabbit pieces, and then strain the liquid. Reserve the Mushrooms, Shallots, and Garlic for the side. Reserve 1/2 cup of the Broth for the Sauce.
  • In the empty Dutch Oven, combine the Reserved Broth, Heavy Cream, Honey, and Dijon Mustard, mixing well with a balloon whisk.
  • On medium heat bring to a boil and let roll for 3-5 minutes.
  • Remove from heat. Take the Rabbit pieces and coat them in the sauce, and then plate.
  • Remaining Sauce can be put in a Gravy Boat or bowl. Serve the Mushrooms and Shallots as a side

Makes 3-4 servings.

NOTES: Rabbit cooked this way is very mild, almost like chicken. You should get the Rabbit cut up by your butcher, though it is not hard to do yourself, but if your butcher sells it, then they can cut it. If you have a squeamish friend who fears the Bunny…the same Dijon sauce can be used on grilled or rotisserie chicken. Most folks, honestly would not know they’re eating rabbit unless you told them…just sayin’.  The broth can be saved and used with Pasta or Rice for a nice Soup as well.  You can also add lemon and bring to a boil and add whisked eggs–amazing.

Herb-Crusted Tuna Steak with a Balsamic Dijon Sauce

Herb-Crusted Tuna Steak with Balsamic Dijon Sauce
And Roasted Vegetables

Ingredients:
2 8-10oz Tuna Steaks
1/4 cup Herbes de Provence
1 Tbsp Olive Oil
Salt & Pepper to taste
4 Tbsp Dijon Mustard
2 Tbsp Balsamic Vinegar
2 Tbsp Red Wine Vinegar
1 Tbsp Butter
3 Tbsp Honey

Directions:

  • Pat the Tuna Steaks with a paper towel and remove excess moisture on the outside. Salt and Pepper both sides.
  • Sprinkle the Herbes de Provence on both sides of the Tuna, and press lightly.
  • Heat the olive oil on medium heat in a skillet until hot.
  • Carefully place the Tuna steaks in the skillet.
  • Cook for 5-7 minutes, depending on how done you want your Tuna. Do not move them while they are cooking.
  • Using tongs or a spatula, carefully flip the Tuna and cook for an additional 5 minutes.
  • Remove and let rest.
  • Add the Dijon, Butter, and Vinegars to the skillet, and mix well.
  • Lastly add the Honey, and reduce for 1 to 2 minutes.
  • Drizzle the sauce over the Tuna, or serve on the side.

Makes 2 Tuna Steaks

NOTES: This is a very quick and flavorful way of making Tuna–and not the overused Miso-Wasabi variations people seem to be leaning on as of late. The herbs crust onto the tuna infusing the flavors into the meat. The sauce has a rich sweet and savory silkiness that complements the herbs and tuna.

Chipotle Mesquite Salmon

Ingredients
1 lb Salmon filet, boneless, skinn-on, cut into 2 to 4 pieces
1/4 tsp ground Pepper
1/4 tsp Salt
1/4 tsp Cumin
1/4 tsp ground dried Chipotle Pepper
1/4 cup BBQ flavored Potato Chips
1/4 cup Honey
Olive Oil for drizzling
Avocado for Garnish

  • Preheat Oven to 400°F.
  • Pat the Salmon dry, and remove any bones.
  • In a bowl, combine the Spices and Potato Chips.
  • Sprinkle liberally over the Salmon fillets, and press. Do not worry as much about the sides, and disregard the skin-side altogether.
  • Place aluminum foil on a baking sheet, and lightly drizzle the olive oil.
  • Place the Salmon fillets skin down onto the baking sheet.
  • Drizzle the Honey over the fillets.
  • Bake for 7-10 minutes, depending on how done you want the Salmon.
  • While cooking, slice the Avocado in half, remove the pit, and then carefully peal the skin. Set aside until Salmon is done.
  • Plate the Salmon. Slice the Avocado length-wise and thinly. Place a half of Avocado on each Salmon piece.

Makes 2-4 Servings.

NOTES: So this may be a flashback recipe from my poorer youth–but seriously the barbecue chips really add to the recipe. You can choose to use panco breadcrumbs instead, but you’ll want to add some mesquite seasonings, and really unless you have a pre-made mix, it is a pain in the butt.

Pan-Seared Duck in a Gingered Cherry Glaze with Fried Sage

Pan-Seared Duck in a Gingered Cherry Glaze with Fried Sage

Ingredients:
2 1lb Duck Breasts, with Fat
Salt and Pepper to taste
8-12 fresh Sage Leaves
2 Tbsp Honey
2 Tbsp Balsamic Vinegar
1/4 cup Cherry Juice
3 oz Kirschwasser
1 tsp Ginger Powder
1 Tbsp Butter

Directions:

  • Score the fat of each Duck Breast, crisscross.
  • Sprinkle liberally with Salt and Pepper
  • Heat a skillet on medium heat, and place the Breasts fat-side down in the Skillet.
  • Cook for 7-8 minutes, rendering the fat.
  • Flip the Breasts, reduce the heat to medium-low and cook for 10-12 minutes or until Medium Rare.
  • Remove from the pan.
  • In the hot duck fat, place the Sage leaves, and fry for 1-2 minutes, until crisp. Remove to papertowel.
  • Remove the excess fat. You can save it for use in other dishes.
  • On medium heat, deglaze the Skillet with the Kirschwasser and Balsamic Vinegar.
  • Add the Honey, Cherry Juice, and Ginger.
  • Cook for 2 minutes until bubbly, then melt the Butter into the Sauce.
  • Take the Duck Breasts and return them to the Skillet, turning them over in the Sauce to coat.
  • Plate the Duck.
  • Slice the Duck then drizzle some Sauce over the Duck.
  • Garnish with the fried Sage.

Makes 2-4 Servings…each breast is 16 oz, and would make each a very hearty portion. Depending on serving sizes, you could feed up to four people.

NOTES: Duck is a lost poultry to most people. This is probably one of the simplest meals for Duck and it packs an amazing flavorful taste. The Gingered Cherry Sauce compliments the bold flavor of the Duck Breast. The Sage gives an aromatic crispy edible garnish. I would recommend this dish during Christmas, especially a romantic Christmas dinner for two.

Pumpkin Seed and Sage Crusted Tilapia with Roasted Garlic

Pumpkin Seed and Sage Crusted Tilapia with Roasted Garlic

Ingredients:
2 heads of Garlic
2 tsp Olive Oil (for roasting)
1 tsp Salt (for roasting)
4 Tilapia fillets
Salt and Pepper to Taste)
1 cup Pumpkin Seeds
1 Tbsp dried Sage
2 Tbsp Olive Oil

Directions:

  • Preheat the Oven to 400°F.
  • Take a 12″ x 12″ square of Aluminum foil and crinkle into a nest or bowl, big enough to support the heard of Garlic.
  • Using a chopping knife, cut off the top of the Garlic head, exposing the tops of the cloves.
  • Place the Head in the nest, and drizzle the Olive Oil over the exposed Garlic cloves.
  • Sprinkle with Salt.
  • Place nest on a baking sheet, and bake for 30 minutes or until the Garlic is tender to the touch. Remove when done and set aside.
  • While the Garlic is roasting, place the Pumpkin Seeds and Sage in a food processor and pulse until mealy, like bread crumbs.
  • Salt and Pepper both sides of the Fillets.
  • Place the Pumpkin Seed crumbs in a bag, and dip the Tilapia filets one at a time, pressing the crumbs onto the fillets.
  • Heat the Olive Oil in a large skillet on medium heat.
  • Fry the Fillets for 3-5 minute on each side, until golden brown.
  • Remove the fish and rest on a cooling rack or paper bag to remove excess Oil.
  • Plate the Fillets.
  • Using the Aluminum foil to hold the Garlic, squeeze the cloves out into a bowl, like a paste.
  • Top the Filets with the Roasted Garlic paste.

Makes 2-4 servings, depending on the size of the fillets.

NOTES: Pumpkin Seeds are an almost forgotten ingredient, but used as a breading they add a healthy nutty crust. I love this dish also because it smells so good while its being prepared–tips hat to roasted Garlic. Though there are a lot of “steps” to the roasting of the Garlic, this is actually a rather simple yet flavorful meal–the best kind.

Turkey Cutlets with Roasted Apples and Onions

Ingredients
2 Turkey Breasts, skinless, boneless, butterfly cut
1 Tbsp Olive Oil
1 Yellow Onion, chopped
3 cloves Garlic, miced
2 large Apples (Fuji), medium sliced
2 Tbsp fresh Sage, chopped fine
2 tsp Salt
1 tsp Pepper
1 tsp Allspice
2 tsp Ginger
1 cup Apple Cider

Directions:

  • Preheat the Oven to 350°F.
  • Pour the Olive Oil in a Dutch Oven, and coat the bottom well.
  • Place the Turkey Breasts in a Dutch Oven.
  • Sprinkle with Salt and Pepper.
  • Cover with Sage, Apples, Garlic, and Onions.
  • Pour the Apple Cider over everything.
  • Sprinkle with remaining Spices.
  • Bake for 45 minutes, covered.

Makes 4 servings.

NOTES: This dish could not be simpler or more healthy. The turkey breast marinates in the onions, apples, and cider making it moist and flavorful. This is one of my favorite one-pot dishes for Autumn.

Curried Turkey Stuffed Peppers

Curried Turkey Stuffed Peppers

Ingredients:
1 lb ground Turkey
4 Bell Peppers, large
4 cloves Garlic, minced
2 Shallots, minced
3 Jalapeno Peppers, minced
1-2 Tbsp Ginger, minced
1 Tbsp Chives
1 Tbsp Cumin
2 Tbsp Curry Powder
2 tsp Cayenne Pepper
1 tsp Turmeric Powder
1 tsp ground Coriander Seed
2 tsp Salt
1 cup Chickpeas
1/2 cup Bread Crumbs
1 Egg
Water for Baking
1/4 cup Greek Yogurt for garnish
Paprika for garnish

Directions

  • Preheat the Oven to 375°F
  • Fill a baking dish with water, 1 inch deep. The baking dish should ideally be able to be covered with a lid, and large enough to hold the Peppers.
  • Remove the top of the Peppers and all the inside seeds.
  • Combine all other ingredients in a large bowl and mix well by hand.
  • Divide the stuffing into the Peppers, and place them in the baking dish with the topside up.
  • Bake for 30 minutes.
  • Top with the Yogurt and sprinkle with the Paprika.

Makes 4 Peppers.

NOTES: This is a super simple but flavorful dish. Do not forget the Salt–it is important for bringing out the flavors. My first batch, I left it out and so it was hot but not flavorful–bland even with the Chickpeas. You can also add some seasoning to the Yogurt if you like–it acts as a cooling effect if the Jalapenos prove too spicy. This is an original recipe–inspired by Indian flavors. I hope you enjoy.

Shrimp and Lobster Scampi

Shrimp and Lobster Scampi

Ingredients:
6 Rock Lobster Tails, shelled, meat cut in large chunks
1 lb Shrimp, shelled, de-veined
1/2 cup Butter
2-3 Tsp Cayenne Pepper
6-8 cloves Garlic, sliced thin
2/3 cup Vermouth
Juice of 2 Lemons
2 cups Broccoli, cut in bite-size pieces
2 Tbsp Olive Oil
1 Tbsp Salt
2 cups Water (for steaming)

Directions

  • Bring the water to boil and place the Broccoli in a Steamer.
  • Sprinkle liberally with Salt, and drizzle the Olive Oil over them.
  • Close and steam for 3-5 minutes or until the Broccoli begins to turn bright Green. Set to the Side.
  • Pat the Shrimp and Lobster meat dry, and sprinkle the rest of the Salt, as well as the Cayenne Pepper on all sides of the meat.
  • Melt the Butter in a large skillet, and when the bubbles die down, carefully add the Shrimp and Lobster.
  • Cook thoroughly in the Butter on all sides, about 5-7 minutes on high heat, stirring often.
  • Carefully remove the Lobster and Shrimp to a bowl, leaving the Butter in the skillet. If there are small remnants of Lobster, that is ok.
  • Add the Garlic, Vermouth, and Lemon to the Butter. Be careful in case the flame rises.
  • Cook stirring for about 6 minutes, until the sauce begins to thicken.
  • Toss in the Lobster, Shrimp, and Broccoli.
  • Heat for another 3 minutes, tossing well.
  • Serve as is, or over Pasta or Rice.

Makes 4 Servings, 6 if you use over Pasta or Rice.

NOTES: I love this type of buttery, velvety, lemony, goodness of a dish. I would love to know from where in the world it really came from. In America, we tend to say it is an Italian dish, but so much of our Italian dishes are really in the “spirit of Italy”. In England, Scampi is a bar food made from a Prawn that is battered and fried–nothing like the dish we think of. The name Scampi is Italian in origin, though it refers not to the method of cooking, but rather to a lobster-like curved (ref. scampo) crustacean. The American version of Scampi uses Shrimp, though one often can find “Chicken Scampi”, suggesting that in America, we’ve lost the meaning of the word and use it to refer to the method of cooking it in a garlicky, lemony, butter and wine sauce. Nothing new there.

Sesame-Crusted Chicken with an Apricot Ginger Sauce

Sesame-Crusted Chicken with an Apricot Ginger Sauce

Ingredients:
2 skinless, boneless Chicken Breasts, butterfly-cut
1-2 cups All-Purpose Flour (for dredging)
1 Egg, beaten (for dredging)
1 Tbsp Water (for dredging)
1 Tbsp Honey (for dredging)
1 cup Sesame Seeds (for dredging)
Salt and Pepper for seasoning the Chicken
2 Tbsp Olive Oil

Sauce:
1 cup dried Apricots, diced fine
1 Tbsp fresh Ginger, julienne cut
1 cup Peach Schnapps
2 Tbsp Butter
1/2 cup Chicken Broth
1 Tbsp Garlic, minced
1/2 tsp Turmeric
1/2 tsp Nutmeg
1 tsp Salt
Pepper to taste

Directions:

  • Soak the Apricots in the Peach Schnapps for 1/2 an hour.
  • Set up dredging stations: 1 tray with Flour; 1 tray with Egg, Water, and Honey; and one tray for Sesame Seeds. Do not put all the Sesame Seeds in the tray, as you can always add more, but after you’ve dredged, can’t use the left overs.
  • Pat the Chicken breasts dry with a paper towel, and season with Salt and Pepper.
  • Dredge the Chicken in the Flour on both sides; then the Egg mixture on both sides; and finally the Sesame Seeds. Set to the side.
  • Turn the Oven on to 200F, and cover a baking sheet with aluminum foil. Place a cooling rack over the pan. Set to the side.
  • Heat the Olive Oil in a skillet, and brown the Chicken on both sides. Place the Chicken breasts on the cooling rack, and then in the Oven to keep warm.
  • In a Sauce Pan, melt 6 Tbsp of Butter.
  • Add the Garlic and Spices, and let cook for 2 minutes, stirring.
  • Add the Schnapps-soaked Peaches (liquid and all) to the Pot, and stir well. Heat for 5 minutes, stirring constantly.
  • Plate the Chicken and cover in the Apricot Ginger Sauce.

Makes 4 Servings.

NOTES: This is a recipe I came up with to appease Michael–he loves Apricots. I’m not really a big fan, though from time to time I will eat one. It has a sort of Asian feel to it, though I personally see it as more of a Middle-Eastern flavor. Regardless, I hope you enjoy it.

Blackened Chicken with Grilled Fruit

Blackened Chicken with Grilled Fruit

Ingredients:
3 Chicken Breasts, boneless, skinless, butterfly cut
3 Tbsp Butter, melted
1/2 – 1 Tbsp Olive Oil

Blackened Seasoning
2 1/2 tsp Salt
1 tsp Onion Powder
2 tsp Garlic Powder
1/2 tsp Allspice
1/2 tsp Coriander Seed
3/4 Tbsp Paprika
1 tsp Cayenne Pepper
1/2 tsp Crushed Red Pepper
1/2 Tsp Black Pepper ground
1/2 Tsp White Pepper ground
1/2 tsp Thyme dried
1/2 tsp Oregano dried
1/2 tsp Fennel Seeds dried

Grilled Fruit
1 Papaya, skinned, cut in chunks or slices
1 Pineapple, skinned, cut in chunks or slices
1-2 Mangoes, skinned, cut in chunks or slices
1-2 tsp Olive Oil
1 tsp Salt
1 tsp Black Pepper ground
1/2 tsp Cinnamon

Directions:

  • Prepare the Fruit and place on Skewers.
  • Brush with Olive Oil.
  • Sprinkle with Salt, Pepper, and Cinnamon.
  • Place on a hot grill or in the Broiler for 5 minutes per side. Set to the side, or cook while you prepare the Chicken.
  • Put all of the Ingredients of the Blackened Spice Rub in a Mortar and rub with the Pestle to mix well and open up some of the spices and herbs. Place to the side.
  • Begin heating a cast-iron skillet on high with the Olive Oil. You do not need to use all of it, just enough to coat the skillet. You do not want a puddle of oil.
  • Dredge the Chicken in the melted Butter, and then coat with the Spice Rub on all sides.
  • Place in the Skillet, and cook both sides. They will blacken because of the Butter and herbs. Each side should be about 5 minutes. Because the Chicken was butterfly cut, it will cook all the way through.
  • Plate the Chicken and cover with the Grilled Fruit (on or off the skewers, your choice).

Makes 3 Servings.

NOTES: Blackening is a technique of cooking often associated with Cajun cooking. I have read some places that attribute it however to a modern chef named Paul Prudhomme (who specializes in Cajun cooking). Whether an old technique, or a modern one, it extremely flavorful. I recommend playing with the amounts of spices–some like it hot, some don’t like it as hot–but Blackened is intended to be Spicy. If you are wanting to cheat, pick up some Hot Shot instead of the various types of Peppercorns, but do not skimp on the flavors. A lot of folks seem to want to avoid using Butter in the recipe–it is essential for true Blackened food, as the milk solids are part of the Blackening process. If you want a spicy chicken on the grill with the rub, great, but it’s not truly Blackened… just spicy ;-).  

Also, just a note, this Blackened Spice Rub can be used on Fish (it’s original intention), as well as other forms of protein.

Almaunde Gingyuer Sawse for Capouns Ysode – Chicken in an Almond-Ginger Sauce

Almaund Gingyeur Sawse for Capouns Ysode

Ingredients:
1 Roasting Hen
Salt and Pepper to taste
1 head garlic/top removed.

Bouquet Garni:
2 Bay Leaves
2 Sprigs Rosemary
2-4 Sprigs Parsley

Sauce:
1 cup Almonds, raw or blanched (preferably)
1/2 cup Ginger, diced
3 Tbsp Butter
1 cup Chicken Stock
1/2 cup White Wine
2 Tbsp White Wine Vinegar
1 tsp Allspice
1 tsp Cinnamon
1 tsp Black Pepper
1 tsp Salt
1 tsp Corn Starch

Directions:

  • Preheat oven to 325°F
  • Wash Chicken inside and out, and wipe dry.
  • Stuff the Bouquet Garni and Garlic Head into the Chicken.
  • Truss and tie the legs together.
  • Sprinkle Chicken with Salt and Pepper to taste.
  • Roast the Chicken, uncovered, breast side up. Baste it occasionally–the more you baste, the juicier the meat. You should allow 30 minutes per pound or until a meat thermometer placed in the breast reads 160°F. Be sure not to be touching a bone with the probe.
  • Using a food processor, combine all ingredients of the Sauce.
  • Pulse until the Sauce is smooth
  • On a low heat, cook in a Sauce Pot until a rolling boil, stirring constantly.
  • Carve the Chicken and plate.
  • The Sauce may be poured over the Chicken, or used for dipping.

Makes 1 Roasting Hen, (2-4 servings, depending on size).

NOTES: This recipe is one that I came up with reading Medieval English recipes. It is really a hybrid of two recipes, Sawce Gingyeur and Sawce Blaunche for Capons Ysode. Both recipes are below in the original Middle English. The sauce came as an inspiration also from reading the ingredients purchased by a King of France while he was imprisoned in the Tower of London–his “court” served roast chicken and lamb covered in a Ginger and Almond sauce. Unfortunately, that mere reference was not enough for a recipe–so I compared it to what recipes were available to me and came up with this sauce. For the choices of ingredients, I wanted to use fresh Ginger, as that was what was used by imprisoned king’s chef.  I added a few spices that would be commonly used at the time, and substituted cornstarch for the process of straining vinegar-soaked bread for thickening.  Also, as it is not common to find verijuice, I used a combination of White Wine Vinegar and White Wine.  Finally, I did add Butter and Chicken Stock to add a smooth and rich texture and flavor.  Though this may not be a word-for-word rendition of a recorded Medieval recipe, I do feel it is in the style and spirit of one.

Sawce Gingyeur
Take white brede, stepe it with vynegre, and draw it .ij. or .iij. tymes thurgh a straynour; and thanne put ther-to poudre gingere, and serue forthe.

–from Ashmole MS 1439

Sawce Blaunche for Capouns Ysode
Take almaundes blaunched and grynde hem al to doust; temper hit vp with verious and powdour of gyngyuer, and messe it forth.

–from 140. Curye on Inglish: English Culinary Manuscripts of the Fourteenth-Century

Paella de Quinua – Quinoa Paella with Chicken and Shrimp

Paella de Quinua

Ingredients:
1 lb Shrimp, shelled, de-veined
6 Chicken thighs, skinless, boneless
2 Tbsp Olive Oil
Salt & Pepper (to taste)
1 Yellow Onion, diced
1 Bell Pepper, diced
2 Jalapeños, minced
5 cloves Garlic, cut in slivers
2 Chorizo links, diced
1 Tbsp Paprika
2 tsp Cumin
1/2 tsp Saffron
2 tsp fresh Thyme
1 tsp fresh Rosemary, chopped fine
2 Tbsp Tomato Paste
2 cups Chicken Broth
1 1/2 cups Albariño or other white wine
2 cups Quinoa
1 Tbsp Capers
1/2 cup Cilantro, chopped

Directions

  • In a large skillet or (if you have one) paellera, heat up the Olive Oil on medium heat.
  • Liberally coat the chicken in Salt and Pepper and place into the hot oil. Cook both sides until golden. Remove to a plate and set aside.
  • Add the Onion, Peppers, Garlic, Shrimp, Chorizo, Herbs, Spices, and Tomato Paste to the pan. Stir well and cook till the Shrimp turn bright pink.
  • Add the Wine, Chicken Broth, Quinoa, and Capers. Reduce heat to low. Add the Chicken pieces back to the pan.
  • Cook for 10 minutes or until the Quinoa is finished cooking, adding water if needed. Quinoa forms a translucent outer casing when it is cooked well. Covering will help increase the cooking speed.
  • When the liquid has dissolved and the Quinoa has finished cooking, remove from the heat and toss in the Cilantro and serve.

Makes 4 servings.

NOTES: Paella is a traditional Valencian rice dish often with various types of seafood and or meat. Paprika, Saffron, and Chorizo are common ingredients added to the rice for flavor. Quinoa, is a grain from the Andes in South America. It has a similar consistency to Couscous, and can be used in many dishes in place of rice–though it is not a long grain. I thought it would be fun to try Paella with Quinoa–something I am sure is not a new idea, but not one I have seen that often. I chose Chicken and Shrimp, however you can add Mussels, Clams, Lobster, and/or Pork tenderloin to make it your own.

Mango-Glazed Chicken

Mango-Glazed Chicken

Ingredients:
3 boneless, skinless Chicken Breasts, butterfly cut
1 Tbsp Crushed Red Pepper
1 tsp Salt
1 tsp Onion powder
1 tsp Garlic powder
1 tsp Black Pepper
1 tsp ground Coriander
2 tsp fresh Ginger, minced
1 Mango, diced
1 Tbsp Honey
2 Tbsp Butter
1/4 cup Mango Puree
1 tsp Allspice
1 tsp Olive Oil
2 Tbsp Scallion, diced

Directions:

  • Preheat Oven to 350°F.
  • Place the Chicken cutlets on a lightly greased cookie sheet, and dust with the Crushed Red Pepper, Onion Powder, Garlic Powder, Black Pepper, Coriander, and Salt. Drizzle with Olive Oil
  • Place in the oven for 15 minutes, turning after 7 minutes.
  • While the Chicken is cooking, in a non-stick sauce pan, add the Mango, Ginger, Honey, Mango Puree, Allspice and Butter. Bring to a boil, stirring constantly, and let it reduce to a jelly consistency, about 7 minutes.
  • After the Chicken has cooked for 15 minutes, remove, and cover with the Mango glaze.
  • Return the Chicken to the Oven and increase to 400°F and cook for another 5 minutes.
  • Plate and garnish with the Scallion.

Makes 3 servings.

NOTES: My Michael loves Chicken, so I am always trying to get some new ideas on what to do with Chicken. This one came to me this afternoon, and he loved it! Thus, I thought I’d share it with everyone else.

Poulet et Ventrèche Dijon au Gratin

Ingredients
6 boneless Chicken thighs
4 oz Ventrèche or Pancetta, thin sliced
2 Portabello Mushrooms, chopped
8 oz Provolone, sliced
4-6 cloves Garlic, sliced
3 Tbsp Dijon Mustard
2 Tbsp Basil, fresh, chopped
1/2 tsp Thyme
1/2 tsp Black Pepper

Directions:

  • Preheat Oven to 350°F.
  • Spread the Dijon mustard on the Chicken thighs and place them in a dutch oven.
  • Add the Portabellos, Garlic, Herbs, and Pepper.
  • Cover with a layer of the Ventrèche.
  • Cover with a layer of Provolone.
  • Bake for 30 minutes, until bubbly.

Makes 3 servings.

Ginger Citrus Glazed Salmon

Ginger Citrus Glazed Salmon and Roast Broccoli

Ingredients:
2 Salmon Filets (6-8 oz each)
Juice of 2 Oranges (medium size)
Juice of 1 Lemon
Juice of 1 Lime
2 Tbsp Butter
1 Tbsp Ginger, minced
1 Tbsp Garlic, minced
1 tsp Crushed Red Pepper
1 Tbsp Honey
Salt and Pepper to taste

Directions:

  • Preheat Oven to 400°F.
  • Combine the Juice, Butter, Ginger, Garlic, Crushed Red Pepper, and Honey in a Sauce Pot on medium heat. Reduce in half.
  • Place the Salmon filets on a greased baking sheet, and sprinkle with Salt and Pepper to taste. Bake for 7 minutes.
  • Remove from oven and cover with Glaze.
  • Return to the Oven and cook for an additional 7 minutes, or until desired done-ness.

Makes: 2 Servings.

Notes: This is a simple and flavorful way to do Salmon. You can even toss it up by adding some mango or Pineapple juice to the mix.

Moules Marinière – Mussels Steamed in White Wine

Moules Marinière

Ingredients
2 lbs live Mussels, chilled
3 Shallots, chopped
2-3 cloves Garlic, sliced in slivers
2 Tbsp Butter
1 Bay Leaf
1 cup Pinot Grigio
3-6 sprigs fresh Thyme
dash Saffron
Pepper to taste
Lemon wedges for Garnish

Directions:

  • Clean the Mussels: Scrub the shells, remove any “beard” fibers, discard any broken or real heavy mussels, remove any that do not close when you handle them (probably dead).
  • In a dutch oven, melt the Butter on medium heat.
  • Add the Scallion and Garlic, and sweat it until the Scallion is almost translucent. Do not brown–about 2 to 3 minutes.
  • Add the Wine, Thyme, Saffron, and Bay Leaf. Stir well.
  • Add the Mussels and cover. Cook until they open up, about 5 minutes. You can shake the pot and mix them around, but should keep the lid on to retain heat and steam.
  • Remove from heat, discard any unopened ones (they were probably dead).
  • Serve in bowls with the broth poured over top (discarding the bay leaf). Add Pepper to taste, and garnish with Lemon.

Makes 2 lbs or 2 entree size servings.

NOTES: Moules Marinière is a traditional French dish–though I’ve also heard it argued Belgian. This is my first crack at this dish–as I usually buy it out (at my favorite little haunt, Cafe Triskell). The dish is very simple, and should remain so–think of it as a quick dish for a family by the sea. The dish is often served with crusty bread or pommes frites. Also, for those who like it, a glass of beer pairs great.  Now don’t knock it, but a lot of places (like Belgium) even serve this for breakfast!

Orange Turmeric Cornish Hens

Orange Turmeric Cornish Hens

Ingredients:
2 Cornish Hens
2 small Oranges (Clementine or Mandarin are fine)
5 cloves Garlic, sliced length-wise in half
1 cup Greek-Style yogurt
1 tsp Turmeric
1/2 tsp Cumin
1/4 tsp Cayenne Pepper
1/4 tsp Coriander Seed, ground
1/4 tsp Cardamom
1/2 tsp Cilantro, dried
1/2 tsp Salt
1/4 tsp Black Pepper
1/2 tsp Orange Zest

Directions:

  • Slice 1 Orange in half. Leave the other Orange alone for now.
  • Divide the Garlic between the two Orange halves, and poke them into the flesh of the Orange. You should have five slivers of Garlic per Orange half.
  • Place each Garlic-studded Orange into a Cornish Hen, garlic-side down.
  • In a small bowl combine the Yogurt, Spices, Herbs, Seasonings, and Zest, and mix well.
  • In a large bowl or pan, cover the Hens with the Yogurt mixture. Make sure to get the bottom of the Hens. Cover and refrigerate for 30 minutes.
  • Heat the oven to 400°F
  • Place the marinated hens in a shallow baking dish, and place in the oven.
  • Bake for 45 minutes, then increase heat to 500°F for an additional 15 minutes.
  • Slice the remaining Orange into rounds (1/8″ thick) and use as a bed for the Hens to set upon for serving.
  • Remove the Hens and place on the Orange bed.

Makes 2 Servings.

NOTES: You can increase the spices to give it a kick, or add some crushed red pepper. This dish was one of those happy accidents–I wanted something with some flavor, some citrus, and Cornish hens were on sale. I was so pleased with the turn out I had to share it. If I were to assign an ethnicity to the food, I’d probably say it is reminiscent of a Tandoori-style chicken in Indian cuisine. A true Tandoori would use a Marsala spice mixture (which does include cayenne pepper). Additionally, tandoori chicken is cooked in a clay oven called a Tandoor.

Sesame-Crusted Chicken with Bok Choy Salad

Sesame-Crusted Chicken with Bok Choy Salad</span>

Ingredients
2 Chicken Breasts, boneless, skinless, cut in strips
1-2 cups All-Purpose Flour (for dredging)
1 Egg, beaten (for dredging)
1 Tbsp Water (for dredging)
1 Tbsp Honey (for dredging)
1 cup Sesame Seeds (for dredging)
Salt and Pepper for seasoning the Chicken
2 Tbsp Vegetable Oil
2 cups Baby Spinach
2 cups Bok Choy 白菜, chopped
1 Red Bell Pepper, diced
1 Red Onion, diced
1 cup Broccoli, chopped into bite-size pieces
1 cup Snow Peas
1 Asian  Nashi Pear ナシ, diced
Water for steaming
1/2-1 cup Sesame-Ginger Dressing

Directions:

  • Prepare pot of water and steamer for steaming/
  • Steam the Broccoli for 2 minutes, just until the color of the Broccoli turns bright green. You do not want to cook it, just steam it to make it tender and colorful. Remove and run through cold water, set to the side.
  • Set up dredging stations: 1 tray with Flour; 1 tray with Egg, Water, and Honey; and one tray for Sesame Seeds. Do not put all the Sesame Seeds in the tray, as you can always add more, but after you’ve dredged, can’t use the left overs.
  • Pat the chicken slices dry with a paper towel, and season with Salt and Pepper.
  • Dredge the Chicken in the Flour on both sides; then the Egg mixture on both sides; and finally the Sesame Seeds. Set to the side.
  • Turn the Oven on to 200F, and cover a baking sheet with aluminum foil. Place a cooling rack over the pan. Set to the side.
  • Heat the Olive Oil in a skillet, and brown the Chicken pieces on both sides. Place the Chicken pieces on the cooling rack, and then in the Oven to keep warm.
  • Build the Salad (make the dressing now if you have not yet done so as well). You can do this as one big bowl, or in individual bowls–it is up to you.
  • Start with a bed of Spinach.
  • Top with the all the ingredients. You may choose to do this artistically–I like to use the Snow Peas as a frame around the side of the dish. It is completely up to you.
  • Remove the Chicken from the Oven, and slice into 1″ pieces across the strips of Chicken. Place on the top of the Salad.
  • The Salad is ready to serve. You may dress it now, or leave it on the side.

Makes about 4 servings.

NOTES: This salad can serve as a side dish, but also as a main course salad. Though it has “East Asian” flare to it, I would not necessarily call it an Asian salad… maybe East Asian inspired salad with the Bok Choy (白菜), with the Sesame Ginger Dressing are the most Asian aspect of the salad. Some folks may want to add Ramen-style noodles on top. Not a fan of them, I just can’t bring myself to add them to the recipe. So if you do that, please don’t tell me. Thanks.